As the largest organ of the body the skin should be viewed as one of the most important.  It is your body’s first line of defence against pathogens, it disposes of toxins releasing waste products that are poisonous to your body and helps you to keep control of your temperature either retaining heat in cold conditions or cooling us when temperatures start to soar.

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The skin care market is a multi-billion pound enterprise and there is a dizzying number of products available to beat back the ravishes of time, cleanse your pores and sooth your acne if you’re the sensitive type.  However if you have skin problems or sensitive skin and want to ensure your treating your skin in with chemical free products it can be difficult to find something to suit in the shops. 

Have no fear!  There are a plethora of Home Remedies you can try:

• Keep your skin fully hydrated by drinking plenty of water.  2 to 3 litres is the recommended amount.  Hydrated skin looks radiant and maintains its elasticity. Diet plays a very important role in maintaining a healthy skin. Your diet should be balanced and well nourished with vitamins and minerals.

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