A Natural Approach to Health Care Can Improve Your General Sense of Well Being

August 28, 2008

Hog Plum - the unusual tart

Filed under: Herbal Remedies — Jane @ 1:30 pm

The Hog plum is a tree that grows twenty feet tall and the leaves are very long.  It bears clusters of green fruit that eventually turn yellow. The skin has a hard thick coat and when preparing you find it is juicy but acidic to taste. The plums are used in pies just the same as the red plums that are in the supermarkets, and still require an amount to sugar to sweeten to a suitable taste.

However there are various illnesses that the plum can be used as part of Home Remedies that can be helpful and cost effective.

The hog plum is widely used as an herbal remedy by using the plants leaf and trunk to help a pregnant woman to start in labour or if she requires her milk when feeding the baby to flow naturally, and is particularly useful to treat pre vaginal infections.

The other areas that the plum is used widely for is digestive problems, stomach cramps, colds, burns or small infected sores including the common sore throat. It has also been reported that there was research done to establish if the plum leaves helped to treat intestinal eggs and this was confirmed that there was a positive result with regard to humans and animals.

August 26, 2008

Herbal Remedies the Greek way

Filed under: Herbal Remedies — Jane @ 9:06 am

The Greek are famous for their feta cheese and oils that can be easily bought all over the country. However there are two young and delightful sage oils that can be used but do need extra care as they can be a little toxic.

One of the oils is called Dalmatian oil and the mind automatically visualises a dog with black spots on a white background. However this oil is used in Home Remedies and is used in healing oily and inflamed skin and even the odd bald patch has been known to benefit from a treatment. If you require treatment for arthritis, joint pains and other swollen and stiff joints this could be the oil for you.

It can be helpful in easing arthritis and painful muscles; there are also those who say it is helpful in treating palsy. It is an immune stimulant and can raise blood pressure. It does come with a warning that if you have a problem with blood pressure or you think you may be pregnant then avoid using this oil.

The Greek Sage is the other partner oil that can benefit a large percentage of people and is safer to use as one of the Herbal Remedies that you may have in your cupboard. The oil smells sweeter and fruitier due to the lower ketones, therefore making it a favourite with women as a treatment to relieve menstrual pain. Another use for this oil, popular on the island of Crete, is for a chesty cough, hot sweats and bronchitis.

August 21, 2008

Herbal Remedies for the relief of allergies

Filed under: Herbal Remedies — Shirley @ 8:48 am

Finding relief for allergies that can affect your quality of life can be confusing and difficult whether it’s sneezing, coughing, sinuses or wheezing that never seems to go away. This can be helped by Herbal Remedies but choosing the one for you to reduce the symptoms is not easy as there are so many available.
Herbal remedies are known to be a safe and a natural treatment and the variety available can be found online although you do need to make sure it is the correct one for you.

Here are some of the most popular Home Remedies for you to consider trying as part of your home remedies.

Chamomile is good for treating itchy rashes and other skin conditions, although if you suffer from hay fever it is advisable to be careful as it is part of the ragweed family can cause an allergic reaction

Ginkgo is able to decrease any inflammation of asthma and allergies

Garlic and Onions are well known for the relief of sinus troubles and can help with the chest

Horseradish is the one of the herbal remedies that you can take literally by the spoonful. Herbalists generally advise taking a spoonful daily and then once a month to clear the nasal congestion and prevent attacks

Herbal remedies are usually available cheaper online and you can educate yourself with further information on the herbs and home remedies that are available for you to choose to counteract the allergies and can be of assistance in making every day life more bearable.

It is advisable to inform your local doctor of any herbal remedies that you are taking.

August 20, 2008

Blood Pressure, High Sugar and Herbal Remedies

Filed under: Herbal Remedies — Robert @ 12:44 pm

Reduce your blood pressure by following our guidelines:

Start your new healthy diet of fresh fruits, meat and vegetables and lower the amount of sodium to take charge of your blood pressure as you need to alter your lifestyle by drinking lots of water whilst avoiding fizzy drinks and coffee.

The usual ‘too much salt’ is a precaution you must take heed of and you need to be careful with pre-packaged foods as the salt is hidden under the ingredient name of sodium chloride.

High blood pressure is a high risk area of medical analysis and needs to be controlled by a doctor and a trained naturopath. One of the antioxidants known to be good at controlling blood sugar is Silymarin which has flavolignans, a property that helps the liver.

High sugar levels in the body (or nearly diabetic) can be helped by a few Herbal Remedies that can be used as part of your Home Remedies .

A few of the herbal remedies that are lesser known include Mulberry leaf, which has vitamin A and B complex. Bilberries and the rest of the of the berries family have antioxidants that are the family that control blood sugar and protect the blood vessels. Neem leaf extracts can also help with the control of blood sugar but needs to be taken regularly.

August 19, 2008

Ayurveda, the healing garden from India

Filed under: Herbal Remedies — Robert @ 2:37 pm

Ayurveda is from the country of India and in Sanskrit language it means ‘when broken up’. Ayur is life and Veda is scientific scripture and the medicines are based on the Indians knowledge regarding to herbal plants that can heal the physical body.

In the west there is a modern therapy called ‘Allopath’ which has broken away from traditional teachings and due to this fact it is reported that in the city of Prune they are creating a garden with Ayurveda in mind with medicinal plants.  They are hoping to take care of new small herbs with the thought of the years ahead that they will be able to teach about herbs and their role in future Herbal Remedies.

When visitors arrive at the garden there will be education available about the herbs required to start their own herbal remedies and in time with the knowledge they gain, they will be able to heal minor ailments without the cost that is incurred over the counter. One of the new plants called ‘Guggal’ has the reputation to potentially cure diabetes and this plant or herb will be cultivated with hundreds of other herbs in the new garden.

Situated in the garden is a library of reference books on herbs which are already cross referenced with the gardens herbal plants and their use as Home Remedies .

It is important to note that if you have a serious ailment you must contact your local doctor.

Herbal Remedies tickle the cat’s whiskers

Filed under: Herbal Remedies — Shirley @ 9:57 am

It has been reported there is a holistic shop in New York that is looking after cats with slightly different needs by advising on Herbal Remedies that will help when veterinary surgeons have given up or don’t have an answer to their pet’s problem.

The Home Remedies apparently can save your cat if they are neurotic, have digestive problems and unusual ailments, and also help with the treatment of cancer to help to ease the pain.

If you are a pet lover and have an animal that needs tender care then start shopping now.  The menu listed below could be for your own family meals for a month of healthy living but I assure you it is for the cat.

•    Meat and vegetables
•    Flax seed oil and omega 3 fish oil
•    Slipper elm powder and zinc
•    Sea meal and blue/green algae
•    Dried cranberry and vitamin e
•    Bee pollen and grapefruit seed extract

You mix all the ingredients together, remembering not to cook the fresh meat and freeze the mixture into portions ready to keep your cat healthy. Other supplements that can help are acidophilus and leaves that will help the immune system.

Be sure to inform your veterinary surgeon of any supplements that you are giving to your pet.

August 18, 2008

Herbal Remedies from the garden

Filed under: Herbal Remedies — Robert @ 9:51 am

Herbal Remedies have been used as Home Remedies since the ancient witches and old wise women had a reputation as the ones that knew how to administer the herbs.  They used herbs to cure ailments including bleeding noses baldness, infertility, loss of appetite and many more. They were even used on animals in farms to keep their animals well as there were no modern medicines in those days.

The Greeks and Romans used to use herbs to purify the air and celery was used to stuff pillows by the Abyssinians and of the course the North American Indian elders handed down their traditional methods of using herbs to cure and heal their tribe’s people. Most of the herbs were found growing on their land and they were used in healing and cooking in the early days, picked fresh when required. Herbs can be classified as having uses for medicinal, aromatic, ornamental and of course the one that is most popular is in culinary areas.

When herbs are grown in a garden they are known in categories such as annuals which include coriander, chervil, oregano, basil and dill.  Biennials are known to live for two seasons and perennials bloom over the winter months and each season. Perennials include sweet marjoram, mint, parsley, sage and chive. These are now all household names for cooking with to enhance the flavours of modern dishes. The use of herbs in cooking can add flavour with the reduction of salt and fat is a positive if used as part of a healthy diet.

August 14, 2008

Herbal Remedies in food

Filed under: Herbal Remedies — Shirley @ 9:23 am

According to the Ferris State University in the USA, spices and herbs are doing just as well as prescription drugs and are replacing items in the modern medicine cupboard.

There is a number of uses that spices and Herbal Remedies can help in the home as part of their job is to treat ailments such as arthritis, aging factors and hopefully cancerous cells.

Food is a large part of every day life and it is easier now to buy ingredients that fit in to every day life.

There are traditional recipes that can be of benefit especially the Asian dishes because the herbs that they add to the food for their evening meals not only smells good but does the body good. The Asian population already believe the food they cook feeds their soul which then looks after the mind and body.

One of the spices that are popular and easily adaptable as a home remedy in every day life is ginger which is well known to help to settle the digestive system.

Here are one or two more spices that can be used in cooking if you decide to try some in your meals.

•    Turmeric is yellow in colour and is used as a curry ingredient.  It is supposed to help with arthritis, and in some cases, chrohns disease
•    Gingko seeds can improve the memory and help prevent Alzheimer’s disease

It is advisable to consult a doctor if you are taking tablets that have been subscribed or bought over the counter.

August 13, 2008

Herbal Remedies for sinuses

Filed under: Herbal Remedies — Robert @ 11:21 am

If you try to fix a sinus problem with drugs sold over a counter in the chemists it will bring you relief but not find the cause.  Natural Home Remedies that are now available are a way of permanently solving the problem.

Naturopathic medicine or Herbal Remedies are becoming more and more popular as people are keen to learn how to look after themselves as they realise that it can help to eliminate the sinus problem and at the same time they are also realising the cost is reduced by learning the home remedies that will help our bodies to adjust to the natural herbs and also the techniques are easy to follow.

We are more accepting today in this modern world that there is more of a choice of natural herbal remedies to help us to learn the techniques that are required to help us.

There are plenty of drinks and food to help immediately.  Occasionally, one or two might upset the nasal passages and thin the mucus, making the sinuses more congested.  However, there are also plenty to free up the nasal passages and help a person to breathe easily.  It is worth the effort to find the one that works for you.

August 12, 2008

Milk Thistle as an Herbal Remedy

Filed under: Herbal Remedies — Jane @ 11:20 am

This herb originates from the Mediterranean provinces.  In ancient times Greece was the country that dominated in the use of this herb, mainly to treat liver disease. It can be found under the heading of holy thistle and St. Mary thistle due to the white veins on the leaves of the plant which gives you the impression if you squeezed the leaves the milk would flow into your hand.

The plant is tall and has beautiful purple flowers with black seeds which are used to make an extract and made into a compound and together it is known as silymarin.

The extract has a number of uses including the treatment of jaundice, hepatitis and other chronic liver diseases. There are poisons that cause liver damage and usually alcohol is known as being the most common cause.  Milk thistle is recommended by herbalists as a home remedy that can help as part of a complementary strategy.

One of the few consistent findings with milk thistle is a lack of adverse problems. Only a few minor problems have been reported, such as a laxative effect. Milk thistle belongs to the daisy plant family and may cause allergic reactions in those allergic to related plants and weeds.

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The products and information found on this website are not intended to replace professional medical advice or treatment. Individual results may vary. Always seek the advice of a qualified doctor for any health concern lasting more than two weeks, for any questions concerning drug interactions, the use of supplemental nutrition or alternative remedies for your condition, or if in doubt about anything. The owner of this website is not responsible for any actions taken by visitors upon reviewing the information contained herein.

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